When Ill Health Becomes Your Enemy

When Ill Health Becomes Your Enemy

 

When Ill Health Becomes Your Enemy
by Gillian Moore–Groarke & Sylvia Thompson.

when-ill-health-becomes-your-enemy
This book explores the links between your attitude and approach to life and your experiences of ill–health. It looks at how orthodox medicine has traditionally separated body and mind, at times treating people as a ‘set of walking symptoms’. The authors believe that people should be treated as unique individuals with physical, emotional and rational dimensions to their lives. The book offers simple and practical suggestions on how to take responsibility for your own health and play a part in self healing.

The following questions are answered

  • What will help me stay well?

  • Are certain people more prone to illness than others?

  • What is stress and where does it come from?

  • In which illnesses is stress a major factor?

  • How can I reduce stress?

  • What influences my reaction to pain?

  • What healing messages can I give myself?