Corporate Well-Being Programme



Corporate well-being mindfulness stress anxiety programmes at has several years experience in providing corporate well-being programmes. Each programme is tailored to suit individual company needs, and can be provided on or off site.
The following are a sample of what we provide.

  1. Stress and anxiety management workshop
  2. Mindfulness workshop
  3. Building resilience in the workplace
  4. Work life balance and the dimensions of well-being
  5. Assertiveness training
  6. Healthy eating and improved quality of life
  7. Relaxation skills
  8. Eating disorders

We also provide EAP’s employment assistance programmes to various companies.
For further information email: or telephone 021 4343073.