Category: Blog

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder   Obsessive Compulsive Disorder (OCD) is a common and chronic mental illness that has been described as one of the most disabling in regards to how it interferes with an individual’s ability to function in everyday life. Although it is difficult to know how many Irish individuals suffer with OCD, it is

Depression

Depression Of all mental health issues, depression has been described as one of the most common. Indeed, it is estimated that about 1 in 10 individuals in Ireland are affected by depression at any one time. Despite its prevalence, depression can have devastating effects on an individual’s life, social relationships and on society, especially if

Coping with Exam Stress

10 Tips for Coping with Examination Stress Junior and Leaving Certificate   It’s that time of year again when State exams can be a challenging part of school life for both children and parents. But there are many ways to ease and manage the stress. Here are some of my tips to help students and